COPYRIGHT

TERMS OF USE

Effective October 1, 2016

Terms of Service

General
Lu Sobredo is the writer, editor and publisher for LuTravelsAbroad. This website (the "Site") is owned and operated by LuTravelsAbroad, ("In referring to the Site, I may use "I," We" or "us"). By using the Site, you agree to be bound by the Terms of Service, to use the Site in accordance with the Terms of Service, Privacy Policy, and any additional terms and conditions that may apply to specific sections of the Site. And this agreement applies when you are accessing the site, either through automated or other means.

Intellectual Property Rights
Essays written for LuTravelsAbroad are published under my byline, Lu Sobredo, unless otherwise indicated as written by a guest writer. Photos that appear at LuTravelsAbroad are the sole property of the Site with permission given to the Site by the the main photo contributor, James Sobredo. Therefore, unless otherwise stated, all written content and photographic property on this site are owned by LuTravelsAbroad and/or affiliates, and are protected by copyright, trademark, and other intellectual property laws.

The Site is provided solely for your personal noncommercial use. You may not use the Site or the materials available on the Site in a manner that constitutes an infringement of our rights or that has not been authorized by us. More specifically, you may not modify, copy, reproduce, republish, upload, post, translate, sell, create derivative work, exploit, or distribute in any manner or medium (including by email or other electronic means) any material from the site without prior permission. You may, however, share one copy of individual pages of the site for noncommercial use, provided that you keep intact all copyright and other proprietary notices.

Your License to Us

By posting or submitting any material (including, without limitation, comments, blog entries, Facebook postings, photos and videos) via the Site or to any of us via email, text or otherwise, you are representing: (i) that you are the owner of the material, or are making your posting or submission with the express consent of the owner of the material; and (ii) that you are thirteen years of age or older. In addition, when you submit, email, text or deliver or post any material, you are granting us, and anyone authorized by us, a royalty-free, perpetual, irrevocable, non-exclusive, unrestricted, worldwide license to use, copy, modify, transmit, sell, exploit, create derivative works from, distribute, and/or publicly perform or display such material, in whole or in part, in any manner or medium, now known or hereafter developed, for any purpose.

The foregoing grant shall include the right to utilize any proprietary rights in such posting or submission, including, but not limited to, rights under copyright, trademark, service mark or patent laws under any relevant jurisdiction. Also, in connection with the exercise of such rights, you grant us, and anyone authorized by us, the right to identify you as the author of any of your postings or submissions by name, email address or screen name, as we deem appropriate.

Thank you for not infringing on our copyrights. Simply put, thank you for not stealing our work. Contact LuTravelsAbroad to make inquiries or requests regarding content on our site or special service we offer. Please, send me/us a private message through my/our travel Facebook page @lutravelsabroad.com.

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Lu Sobredo of LuTravelsAbroad

Written Materials Lovingly Prepared for the LuTravelsAbroad Blog. ©Lu Sobredo

Comments

Travel and Why Not?

By Lu Sobredo WELCOME to LuTravelsAbroad Website! What's new with me? TODAY I am exploring possible format/design for my LuTravelsAbroad website, for my Blog and Facebook page. Tickled to be launching a new venture. I have this incredible feeling of drive from the top of my head to the tips of my toes. A similar feeling that came over me when I finally realized I will travel abroad again. Travel while disabled, you might ask? Why not? Mother & Son: Midnight in Paris, ©James Sobredo 2004 WHY A TRAVEL BLOG The Travel Blog and Facebook web presence is meant to be a self-help travel corner, and a vehicle for opening up about my personal health journey. When preparing for the 2016 travel, some websites and travel blogs were a great help. While in Spain as I focused on the moment and less and less on what discomfort to anticipate, I gradually experienced the thrill of traveling. It was then that I began to envision creating a one-stop self-help corner for peopl

Ten Essentials for Autumn Travel to Spain

TEN ESSENTIALS FOR AUTUMN TRAVEL TO SPAIN By Lu Sobredo The warm weather hasn’t completely waned, but there are signs of the new season including a little chill in the early morning air. As of September 22, 2021, North America is officially into autumn and I am thrilled! A year and half of waiting for COVID 19 infection cases to decline in the U.S. and other parts of the world has been challenging. But survived, I did! So did my circle of friends and family. I feel for those who did suffer much and lost loved ones or colleagues to the indiscriminatory virus. Diligent adherence to health protocols have helped and I wished many more would take the risks seriously by getting vaccinated, continuing to mask up and limit exposure by distancing or gathering responsibly in small crowds. I feel fortunate to qualify in the late summer for a third vaccine. Being someone diagnosed with an autoimmune illness renders me high risk to infection. On August 31, 2021 I walked into a pharmacy and took con

Finding Philippine Art at the Asian Art Museum

by Lu Sobredo Viewing Philippine Art at the Asian Art Museum. ©Lu Sobredo 2017 "Celebrate the rich diversity of Philippine art with 25 compelling works recently added to the Asian Art Museum’s collection. Expressive indigenous carving, jewelry and textiles; Christian devotional statues from the Spanish colonial period; postwar genre and landscape paintings; and contemporary works come together in this intimate exhibition to tell fascinating and complex stories of the Philippines.” ~ Asian Art Museum Introduction I’m surprised to be hanging out on a Thursday afternoon at the Asian Art Museum in San Francisco in the middle of summer. Most times, I am there either appreciating some permanent exhibit or being drawn to a special exhibit or event. Sometimes, I could be found simply sitting at the museum Cafe sipping green tea and lingering over an apple almond tart. It is at these moments when I am moved to write. The writing I do these days is for my blog.

Through His Camera Lens: Lights, Landscapes and Life Abroad

by Lu Sobredo ~Celebrating the many dimensions of my husband James Sobredo: his interest, talent and heart as reflected through his camera lens. Introduction Yes, my son and I, and sometimes our friends take very good pictures with our mobile phones. But the person, whose camera lens I totally rely on to document life's moments and special places, is my husband James Sobredo. Being around him and his photography partner and close friend, Steven Montalvo when on their photography shoots, is both meditative and exhilarating to watch. As if their eyes are connected to their hearts. And after many hours and enormous patience, they might be happy with the outcome. I know I am. Folks have asked me why I find blogging so much fun? Other than the fact that: My family actually have visited the amazing places I write about. I get to meet fascinating people and who have become part of my family’s life. As strange as this sounds, it’s even fun to awkwardly attempt speaking a d

Great Friends Make Great Medicine

GREAT FRIENDS MAKE GREAT MEDICINE By Lu Sobredo There is a new drug in my health journey: a daily dosage of friends. When added to my pharmaceutical regimen, it seems to magically expand the time between flare-ups. Closest Best Friend, My Beloved: Our 26th Wedding Anniversary at The Kitchen in Sacramento. ©James Sobredo The stores were about to close when I was struck with a yen to pick up bowtie pasta at the Italian Deli in my neighborhood. It’s not every day that I make an impromptu dash to the store. Once there, it’s never just bowtie pasta that finds its way into the shopping cart. Just ask my young, adult son who drove me there. It wasn’t going to be a quick trip after all. I ran into my primary care doctor and his lovely wife at the grocery store. She has a PhD and rightfully has the title of Dr., I thought to myself. My M.D. asked about my recent visit with my neurosurgeon. Aside from a chronic illness, I also had a mass in my r

Walking the Camino de Santiago: Pilgrimage on My Terms (Parts 1 & 2)

By Lu Sobredo PART I Introduction Walking near the border of France and Spain through the Spanish Pyrenees to the city of Santiago de Compostela was not the vacation I envisaged, not for my first trip to Spain in 2010. However, my husband James, the avid adventurer had other ideas born out of an earlier visit to Madrid and Seville in 2006. It was a decision that turned out to be monumental for the family and deeply personal for me. Mother and Son Bonding on the Camino. ©James Sobredo This essay is sprinkled with practical hints from lessons learned in the pilgrimage. It is a personal reflection of the whole experience. It is about the physically challenging, emotionally invigorating, and spiritually uplifting journey. It was an experience made increasingly significant because of a life-changing diagnosis that followed three years later, a diagnosis that has rendered me chronically disabled. I sincerely hope this serves as an important reminder to all: act no

Top 10 Restaurants We Love in Spain

By Lu Sobredo Gastronomy and Spain have become synonymous. Writing this photo essay makes me think of scrumptious meals. My mouth is literally watering with great longing to return. Since starting my blog in 2016, my husband and I are often asked for recommendation of places to eat when in Spain. I have given recommendations in a private message through my travel Facebook Page: Lutravelsabroad . And I do it happily. But there is no reason to keep our recommendations private. When one finds a gold mine, I believe it is important to share the wealth. My family and I have managed to partake in culinary feasts on a budget when traveling. When we do some modest splurging, it is all planned and calculated into our travel expense. Why not live a little while we still can? If curious, you can still access my first Blog post on the subject: Happy Eating on a Budget in Spain . This earlier essay takes you from the Madrid area and Barcelona, to the Galician region in Santiago de

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