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Showing posts with the label Smoothie Recipe

Life With RA: Juicing To Relieve Pain

LIFE WITH RA SERIES Article # 3 by Lu Sobredo This photo essay has been a work in progress for over a year. It fits nicely as the third in my new series of posts called Life With RA. The essay is sprinkled with a brief background about my health challenge, select number of juicing recipes and touches of gratitude. I was starting to enjoy early retirement after a long term career in public service. In 2013, less than a year later, a vacation in Asia was interrupted by a nagging pain on my right knee at first. Just as I was starting the next chapter of life, never did I imagine that I would be diagnosed with a crippling illness. Nor did I conceive that during the debilitating progression of this painful autoimmune disease called Rheumatoid Arthritis (RA), I would find comfort in simple treats like fruit and vegetable smoothies. The smoothie drinks were refreshing, and overtime they seemed to have helped ease my body’s increasing inflammation and pain. I have no scientific proo...