LIFE WITH RA SERIES Article # 3 by Lu Sobredo This photo essay has been a work in progress for over a year. It fits nicely as the third in my new series of posts called Life With RA. The essay is sprinkled with a brief background about my health challenge, select number juicing recipes and touches of gratitude. I was starting to enjoy early retirement after a long term career in public service. In 2013, less than a year later, a vacation in Asia was interrupted by a nagging pain on my right knee at first. Just as I was starting the next chapter of life, never did I imagine that I would be diagnosed with a crippling illness. Nor did I conceive that during the debilitating progression of this painful autoimmune disease called Rheumatoid Arthritis (RA), I would find comfort in simple treats like fruit and vegetable smoothies. The smoothie drinks were refreshing, and overtime they seemed to have helped ease my body’s increasing inflammation and pain. I have no scientific proof,

Lu Travels Abroad is a Blog that celebrates travel. Inspired by family despite a chronic illness, any journey I now take feeds the soul. When physical travel is not possible as in this time of pandemic, I do not stop traveling. I travel with my mind's eye to the beat of my heart and surrender to the creative and the Divine. I encourage the same of others.